Monday, March 21, 2011

Animal, Vegetable, Miracle Chapters 13-16

It’s August and Barbara Kingsolver and family are drowning in tomatoes. But not the kind of tomatoes that we usually buy from the grocery store—the ones she describes as “slightly sour water with a mealy texture”—but meaty, heirloom tomatoes. After eating a salad made out of avocado and our friend’s farm’s tomatoes (recipe here—P.S. don’t even try to make it with grocery store tomatoes…it will NOT work) I was a convert. At Thanksgiving almost everything on our table contained meat, so I ate a tomato sandwich. Made out of an heirloom tomato that my uncle had grown. Grow your own tomatoes!
And how cool would it be to make and can your own tomato sauce? Way cooler than making and canning your own apple butter (I am still not exactly sure what this is and the name gives no hints. I guess it’s like a spread..?) which was what I was forced to do by my mother a couple years ago after our lovely neighbors gave us a paper grocery bag full of apples they picked. And making and canning the apple butter was actually not all that bad compared to eating the apple butter. My mother had to hand out jars as gifts. So moral of the story: before you put a lot of work into canning, actually pick something you like.

Chapter 16 is in the same tone of 13: still harvesting, different plants. Kingsolver makes a great suggestion to buy a fresh pumpkin instead of canned pumpkin for baking needs. Or you could go the extra mile and grow pumpkins. Two summers ago I attempted to grow pumpkins and ended up growing a single pumpkin. The pumpkin was supposed to be of the variety of giant pumpkin and ended up being diminutive and quite watery, but I still carved it and put it on my porch.

So the title of chapter 14 is “You Can’t Run Away on Harvest Day” which features a picture of a axe stuck in a stump. Yeah. I thought was alluding to the amount of work that was required to pick all of the vegetables. Nope. They are killing their animals. The eerie way Kingsolver set up the scene scared me. Like I almost expected Hannibal Lector to appear and say, “Tell me Clarice—have the lambs stopped screaming?”. She illustrates the fact that killing animals occurs indirectly because of all farming—pesticides poisoning animals, To a Mouse situations where animals lose their homes or even lives to planting—which I believe is a somewhat valid point. She spends a lot of time trying to condone pasture-raised animal deaths by explaining how much freedom they have and how great their life is, but really it made me feel better about my decision to not eat meat. I feel like she tries to make the killing sound humane, but her joke about chicken feathers clinging everywhere after the butchering was not really funny.

I really liked chapter 15 because it pretty much carried the message that food is not that important to Americans, the very idea we have been trying to change all year. Think of the American genre of food: burgers and fries? We don’t really have to put much thought into that. Everywhere else it seems that food is still an art.

Animal, Vegetable, Miracle (Chapters 9-12)

How could a book about organic and local food possibly be interesting? I asked myself this question several times while staring at the cover of Animal, Vegetable, Miracle before finally starting it. Surprisingly I found it interesting, funny, and easy to read! Barbara Kingsolver's sense of humor made me laugh out loud which got me a lot of weird looks from people around me.
Kingsolver also offers some seriously good insight on why Americans eat the way we do now. One thing she got me thinking about was the role of women in the equation. As we know, fast food and frozen meals are often turned to because families don't have enough time or energy to make an extravagant home-cooked dinner every night. Kingsolver explains that this change is due to women getting jobs. She blames her generation for turning away from the homemaker role and taking on more serious and time-consuming careers. In many households now the mother works as much as the father, and at the end of the day both are too tired to think about making dinner and no one else is there to fill the role. It is much easier to just order in or pick something up on the way home. She's not saying that families and their health are falling apart because of women, just that we are losing touch with "the art of cooking."
I think the most interesting part of the whole book is the section when she talks about dairy and our relationship with it. Most animals stop drinking milk once their are grown, but we continue to do so despite the fact that most Americans are lactose intolerant (even if they don't know it). One item that Kingsolver discusses really caught my attention: cheese. I never knew or even imagined that someone could make cheese in their own home! Despite the plastic wrapping in the grocery store, I didn't think of cheese as a processed food, after all it's on the safe outer edges away from the aisles of junk food. Kingsolver learns how to make her own cheese which she claims can actually be made faster than a cobbler. I think it's amazing how easy it is to make, but it seems to be so uncommon in society today.
In another chapter, Kingsolver visits her Amish friends at their farm. They produce all of their own food and only have to purchase flour and sugar from town, and occasionally pretzels as a treat. I really respect the family and their distance from the endless unnatural foods produced. Kingsolver also talks about how it's nearly impossible for local farmers to sell dairy products because of strict regulations. She believes that this is a way to eliminate small farms as competition to the large corporations who dominate the market.
Kingsolver's exploration into the food industry was insightful and entertaining. I learned a lot from her experiences and thought about things that I never have thought about before. Animal, Vegetable, Miracle is a book filled with countless interesting facts and stories. I enjoyed reading it, and I think anyone would get something out of it. I've learned not to judge food books so harshly because this was a really good one! Make sure you check it out :)
-Melissa

Sunday, March 20, 2011

Wow.


I’m not going to lie. When I first when to the library to checkout Animal Vegetable, Miracle by Barbara Kingsolver, I was thinking, “Wow, this is honestly, going to be the worst book I have ever read.” I admit I probably had the worst attitude in the world about this book, but it was one of the funniest books I have ever read. I’ve always wanted to live on a farm, grow my own vegetables, raise animals, and have the whole experience, but she made me realize how much work it really is. I just got done with the book and I’m still in shock on how she changed my whole opinion of the book around. She isn’t just an author; she is funny, really funny. I couldn’t help but laugh at all of her jokes. She intertwines the story of her and her family with comical jokes, and recipes. I loved it! My favorite part was in chapter 16, Smashing Pumpkins. I absolutely adored the story about her and her dad’s battle with the pumpkin!

I might just have to renew Animal, Vegetable, Miracle and read it again. I strongly advise all of those who have not read the book to read it. It may sound like the worst book in the world, but it’s actually a wonderful, comical story that everyone should read!

-Skye Sheffield


Animal, Vegetable, Miracle (Chapters 5-8)

I absolutely love this book! Barbara Kingsolver does an amazing job at balancing real life experiences with valuable information about the food people eat every day.

One of the most remarkable things in my opinion was the information Kingsolver presented about the tobacco industry. I had no idea that so many people relied on this industry. Farming tobacco helps many people put their children through school, make house payments, and pay numerous bills. The tobacco farmers don't always smoke, and they don't always support smoking, but it's their way of life. If the tobacco industry was to collapse one day, they would have absolutely nothing to rely on. Tobacco farming is their life. Although many people look at the tobacco industry as a bad thing, Kingsolver made me see a brand new side of it. This book didn't make me want to go out and buy a pack of cigarettes, and it definitely didn't make me a supporter of smoking, but it made me realize just how important this industry is.

The chapter "The Birds and the Bees" presented a lot of the information that we have been discussing this semester about the treatment of animals. Its nice to see that while so many factories don't care about the treatment of animals, some people are still trying their best to treat animals the right way. Lily is such an inspiring person, and she makes me want to go buy some chicks!

Another part of these chapters that I enjoyed was the recipes. My favorite was the Chicken Recuerdos de Tucon, a fresh, southwestern chicken dish.

Overall, I loved this informative book! It is definitely a must-read.

-Claire

Saturday, March 19, 2011

Eat Local, Think Local, Be Local


This video is not the best quality; however, it does give really good information about our food. I thought it was really interesting and thought that you guys might think the same. (Plus, I liked the music.) :)



I also found this video called " How to buy organic local foods to reduce the food mile." It tells you how to buy local organic foods three ways. This one is better quality, but doesn't have good music. :/ Regardless of this sad fact, it was extremely informative and made me feel accomplished. The first way they mention to find local organic food I already posted about! :)

-Skye Sheffield

Wednesday, March 16, 2011

Carlton Farms

Hey everyone! Whenever you go on a roaptrip down to Florida or go visit your grandparents in a rural part of Georgia, you always pass scenic fields of cows. Do you ever wonder how they're being used?
This question inspired me to do some research on farms in Georgia. I stumbled upon the website of Carlton Farms in Rockmart, Georgia. This local farm delivers free-range eggs, grass-fed beef, and organic vegetables to multiple locations in Georgia. All you have to do is fill out an order form then go pick up your produce on the delivery day! They also have school field trips avaliable to visit their farm :)

Next time you go to the grocery store think about where your milk, eggs, and meat came from. If you don't know the answer to that then consider ordering produce from Carlton Farms next time!

Eat, Buy, Be Local.
Love, Melissa

Tuesday, March 15, 2011

R. Thomas Deluxe Grill- Voted Best Organic Restaurant in Atlanta by Urbanspoon

R. Thomas Deluxe Grill is family owned and a healthy choice! Its three in one, great tasting food, locally owned, and healthy! You really need to check out the website! It was first established a a burger place with "a healthy California flair, but now it also includes the following items:

  • fresh to order juices
  • smoothies
  • free-range meats
  • organics
  • vegetarian and vegan, macrobiotic, gluten free, and raw food items as well breakfast anytime.

Its open 24 hours and its surrounded by tropical birds and lush gardens that are personally cared for by R. Thomas himself. 

Check out the website! It looks amazing! 

-Skye

Sunday, March 13, 2011

More and More Schools Going Local

It's hard to believe that schools are starting to buy locally grown fruits and vegetables, but slowly and surely, some schools are making the big change! Many public schools in Atlanta, Cobb County, Decatur, Gwinnett County are taking part in the Farm to School campaign, in which cafeteria cooks incorporate fresh vegetables and fruits into their meals. This article can tell you a little more.

Also, private schools, like Lovett, are trying to make a change as well. They realize just how much buying locally can help the environment. Students can clearly taste a difference in freshness and they absolutely love it! 

What school will be next?

-Claire

Thursday, March 10, 2011

Animal, Vegetable, Miracle by Barbara Kingsolver

Today, I started reading Animal, Vegetable, Miracle by Barbara Kingsolver. My first reaction, was oh, just another book convincing me to grow locally. But already from the first chapter, I grew a sense of understanding for Ms. Kingsolver and her family. I really respected her beliefs and ideas about growing locally and leaving their old city life behind to move to the rough outskirts of southern Appalachia.. Her story about Malcom, the unaware teenager, opened my eyes and made me realize that we are all Malcoms. We are oblivious to the process of growing the food we eat everyday. As Americans we uphold a certain arrogance about our food. Should we not know what we are eating and how it is made?

I did investigate onto her website where it contained recipes (Sweet potato quesadillas, YUM!), resources to find local food and a seasonal farm tour (a brief summary of the different farming seasons):

http://www.animalvegetablemiracle.com/index.html 

All in all, I cannot wait to venture more into the book and see what Ms. Kingsolver and her family are about to endure!

Sunday, March 6, 2011

Farmers Markets...on wheels!

Are you ever disappointed that you can't always buy local foods simply because you don't live near a farmers market? Well, Farmer's Mobile is here to solve your problems! Even though there are numerous farmers markets throughout the Atlanta area, Charlotte Swancy came up with the brilliant idea of starting a traveling farmers market. The truck simply stops in various locations (parking lots, churches, etc.) and sells their local, delicious food. They sell everything from fresh vegetables and fruits to ribs, bread, and eggs (all local of course). Farmer's Mobile also has a frequently updated Twitter account, so citizens can always know where the truck is.
This new delivery service is a convenient way for many people to start eating locally!



http://www.amateurgastronomer.com/weblog/2011/01/farm-mobile/


-Claire

Saturday, March 5, 2011

I want a pet! How about a pet chicken?

The other day I visited my uncle in Newnan, Georgia. He owns about ten acres with two horses,  six dogs, two cats, and a bunch of chickens. Originally, he started with just two dogs and two baby chickens, which he bought for his son and daughter to raise from the egg. Once they were grown up they were the best pets. Yes, I know that sounds weird, but its true and I found a site (http://www.backyardchickens.com/) to prove that!


But not only people who live in rural areas like my uncle can raise chickens, you can too! According to my research, you can raise up to 25 chickens in Atlanta without obtaining a permit!


But you may wonder, why on earth should I raise chickens?
Here are a few reasons, according to BackyardChickens.com:

  • Easy and inexpensive to maintain (when compared to most other pets)
  • Eggs that are fresh, great-tasting & nutritious
  • Chemical-free bug and weed control
  • Manufacture the worlds best fertilizer
  • Fun & friendly pets with personality (yes, you read that right)
Even after reading this, you may not want to raise your very own pet chicken, but just keep in mind that eggs from family raised chickens are better for you along with the chickens who lay the eggs. But whatever you do, remember eat, buy, be local! -Skye

Friday, March 4, 2011

Another Reason to Love Publix!

Publix may seem like just another national grocery store, but they stand out among competitors. The produce is always fresh and the workers are friendly and helpful. Plus, none of their juices appeared on the lead list that Anna posted like some of Kroger's juices did. Their expanding Greenwise Market makes healthy, organic shopping easier for customers.
The best feature I found on their website was a section called At Season's Peak which informs shoppers about what is actually in season in the store. They provide information that other grocers hide such as where the produce is from. If your favorite fruit isn't in season now, you can sign up to be alerted when it is at its peak! Explore the website to find more great features they provide, including many delicious recipies.
Eat, Buy, Be Local :)
-Melissa

Thursday, March 3, 2011

Pick Your Food (like really pick it!)

I have the hippie-est neighbors ever. They eat dinner in a tree house and walk their dogs barefoot and cut their grass with a push reel lawn mower. I also have  the best neighbors ever because every time they go fruit picking they always send a heaping amount of the fruits they picked to me. Especially the time they picked a family record of 41 pounds of blueberries. Think of how fun it would be to have blueberry picking races!
This site site gives dates for seasonal fruits and veggies. Although it's been pretty hot it is not yet picking time, but definitely add it to your list of things to try this summer. Right now collard greens, turnips, peas, and green onions are growing, so buy these things locally.

Tuesday, March 1, 2011

Apple Juice From China

I’m not a big fan of soda, so instead I drink a lot of juice. A lot. A couple days ago there was no juice at my house. Luckily I found cranberries we froze at Thanksgiving and was able to make cranberry juice, but it made me think about how juice from the store is usually made from concentrates. In fact most juices contain multiple different types of juice concentrates, and almost always juice—no matter what kind—contains apple juice concentrate.
But where does all this apple juice concentrate come from? According to this article: China. 45% of apple juice concentrate in the United States comes from China, but the alarming thing is that China isn’t even allowed to export fresh apples to the United States. Even though they are not allowed into the fresh apple market, China is selling their concentrates at ridiculously low prices (AKA dumping) that US apple concentrate producers cannot compete with. And all those stories of lead poisoning from China? Well, lead is also in our juice according to this list of some tested fruit products that contain more than .005 milligrams of lead.
What can we do about it? Well after reading this post on a fellow cares-about-food blog(explore it—it is really informative), buying local juice is an important thing. This doesn’t mean just juice from Georgia, although we do have a lot of nice apple orchards, but juice that is made in the USA from crops grown in the USA (also look for cane sugar in the ingredients, not high fructose corn syrup!), because by doing this we are supporting the United States economy(and protecting ourselves from lead poisoning). Or you could get a juicer (I asked for one for my birthday, however, my parents did not think it was a serious request…) and make your own from really local fruits and vegetables!

Monday, February 28, 2011

Ever wonder why you have a headache (besides the fact that you have so much homework)?

Today, millions of people suffer from headaches and migraines. This can be explained by the food we eat. Nitrates, Tyramine, and MSG all cause headaches and migraines, and are all used as preservatives in foods. Nitrates enter the human body and are changed into nitrites. In adults, teen, and older children, about 10% of the nitrate consumed is turned into nitrites. Babies, however, convert about 20% of nitrate in their foods to nitrites. This places babies at a higher rik for suffering the side affects of nitrites. Here are some other facts about Nitrites:

  • Many farmers use nitrate fertilizers on their crops. These nitrates are washed into the ground when it rains, contaminating the drinking water. This is a major problem due to the fact that in country areas, most people drink their water from a well. 
  • Nitrates are also present in ordinary tap water.
  • Main source is from the food we eat
  • Most Americans eat 75-100 mg of nitrate per day.
  • Vegetarians may consume as many as 250 mg per day
  • The human body produces 62 mg of nitrate on a normal day along with the nitrates that we consume. 
  • While you are sick, your body produces even more nitrates. 

Here's one site that lists foods that cause migraines: Health Tree

By eating organic you can reduce the amount of nitrate that you consume, therefore, reducing your risk for headaches and migraines.

Just remember eat, buy, be local! -Skye 

Local Harvest

Do you know where the best organic food is in your neighborhood? I didn't! Check out this website http://www.localharvest.org/organic-farms/ to find farmers' markets, family farms, and other sources of sustainably grown food in your area! -Skye

Sunday, February 27, 2011

5 Questions to Consider Next Time You Hit Up Your Local Farmer's Market

I had no idea there were questions to consider asking when I shopped at my local farmer's market. The one question that grabbed my eye was  "Is any of this food native or locally adapted?" It was a new term to me, and when I continued reading I was suprised to learn that eating native plants can help fight global warming and even food shortage. Now I need to keep my eyes open for not just locallly grown food but native grown food as well. Also, make sure to check to see if you "organic" food is actually certified organic and not just partially.

Check it out:

http://planetgreen.discovery.com/food-health/farmers-market-questions.html

Tuesday, February 22, 2011

CSA: Riverview Farms

People have been throwing around the term CSA lately, and yes, it stands for community supported agriculture, but what exactly does that mean?
Well… Meet Wes and Charlotte Swancy, the couple who runs Riverview Farms, an organic farm in Ranger, Georgia. The Swancys plant a variety of crops and also raise cows and pigs which are sold directly to many restaurants as well as to members of their CSA. We shared a subscription to their CSA with our neighbors about five years ago. This meant we picked up a box of fresh foods—lettuce, kale, eggs, tomatoes, squashes, beets—every Saturday morning throughout the summer AKA we (community) supported their agriculture. At the time you could also buy meat separately (they were venturing into the meat business and only had a handful of animals), but now their meat is available via its own subscription which shows how much the farm has expanded.
My family’s friends own the farm next door—they use it for recreational purposes, so Wes and Charlotte use it land for planting—allowing me to witness local farming firsthand:

 Just one of the many fields full of organic vegetables. Eating straight from the plant is the way to go!

Look what's growing! 

Charlotte packs the truck and leaves the farm early in order to ensure the freshest delivery.

Charlotte cheerfully unloading the truck for her eager customers.

What can you do with rotten crops after the growing season is over? Launch them at an old smoke house!

Monday, February 21, 2011

Local Decatur Farmers Market

Every Saturday and Wednesday I pass by a local farmers market on my way home. Usually, I pass by and think about how I should stop and check it out but in all actuality I never stop. Yesterday my mom asked me to go to the grocery store and buy some eggs. On my way to the store, I passed the local farmers market and noticed they sold eggs. Not only did they sell eggs, but they also sold much more locally grown and organic produce, food and flowers. They sold everything from strawberry jam, salsa and homemade dog treats! Hence, I could not resist buying just eggs, as there was a local creamery which was selling award winning ice cream. Not only did I feel like I was supporting my local community but I also knew I was buying more healthy and organic products. My advice to you: Watch out for a local farmer's market in your area and take advantage of the locally grown food and if you see ice cream, it is a must have!

Saturday, February 19, 2011

Local Products + Not Driving = Low Carbon Footprint

Today while enjoying Atlanta's unseasonably warm weather my sister and I rode our bike to Sevenanda, a natural foods market in Little Five Points that sells local products. On our way over I realized something: when you buy local products you are already reducing your carbon footprint because there is so much less transportation involved and local farms are usually much lower impact than factory farms, but when you pair that with a method of transportation alternative to driving you are lowering your carbon footprint even more.
So when you’re checking out one of the farmers’ markets we posted below or trying a restaurant that serves local food, pick one that you don’t have to drive to.
Get on your bikes and ride!

Friday, February 18, 2011

Can Eating Locally Save the State Money?

Many people believe that if you go out of your way to buy locally grown, organic food, you are spending a lot more money than you would be normally. But recent studies have shown that buying locally grown foods can actually boost your state's economy. It has been reported that if a family in Atlanta spent an average of $10 a week on local produce, atleast $1.9 billion would go back to the state's economy. This would mean 345 additional jobs (which is something Atlantans need), $43.7 million more in sales, and $13.6 million more in farmer income.
Basically, eating locally grown food can help you physically AND help the state economically.


http://clatl.com/freshloaf/archives/2010/07/23/eating-local-produce-would-mean-billions-for-ga-economy

-Claire & Berkeley

Restaurant Profile: Woodfire Grill

Hey guys!
So, we thought it was about time that we start sharing restaurants in Atlanta where you can eat locally grown food. Our first pick was Woodfire Grill. This restaurant not only incorporates locally grown ingredients, but also offers many organic items. On their website, they name all of the dairies, farms, and gardens they get their food from; NO SECRETS!
Their menu changes daily, so you know that it is fresh.
Their  Wood Grilled Natural Angus Beef Striploin. with sweet potatoes, local oyster mushrooms and green onions sounds AMAZING. 
What do you think??

Check them out on their website.

Remember to eat, buy, and be local :D
-Claire

Thursday, February 17, 2011

Farmers Markets


One of the best and easiest ways to ensure that your food is local is to buy it at farmers' markets. Since we live in the Atlanta area, it is really easy for us find farmers' markets because they are so plentiful. Below is a list of local farmers' markets. Here, you can find your favorite fruits and vegetables, and you know for a fact that they are all fresh. Try to check these out, and you will probably taste a considerable difference in your fruits and vegetables.Enjoy, and remember to eat, buy and be local :)
Claire

Wednesday, February 16, 2011

Local Cure!

With spring time coming soon, we all know that pollen will trigger some major allergies. Did you know that eating locally can actually help your symptoms? This article on Snack Girl explains that local honey can help your body adjust to the pollen in your area.

"A little honey a day, keeps your sneezes away!"
http://www.snack-girl.com/snack/honey/
Let us know if you try this out!

Tuesday, February 15, 2011

Valentines Day Treat

Check out this post from Snack Girl! I should have found this yesterday but here's a great way to treat your valentine with a delicous chocolate treat (and also so much healthier then those in the stores)! http://www.snack-girl.com/snack/flourless-chocolate-cake-recipe/

Challenge!

Your mission should you choose to accept:
Eat locally at least once a week!
Love,
Scamb

Friday, February 11, 2011

Hey everyone! Check out this article!
http://www.snack-girl.com/snack/fresh-produce/
We love the five tips that Snack Girl gives readers on how to eat fresh, local food. You can find a farmer's market almost anywhere, and it's so nice to see that your food is 100% fresh. We also love the Tip #1: Start a Garden. Do this with your family, and try out new and different types of fruits and vegetables. It's a great AND fun way to eat locally.
Enjoy, and remember to eat, buy, be local :D
Love, Scamb

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